Finch: A Self Care App

Pop Culture

Written by Shania Daniel

Finch is a self-care app that is slowly taking The Miami Valley by storm. Through Finch, you can do self-check-ins, breathing exercises, and tasks meant to assist in one area of your life. These tasks can take on an overall theme like “Just survive the day” or “Tidy space, tidy mind”.  The main appeal of Finch is your little companion. By going on adventures, doing the exercises, and overall checking in on the app, your finch grows up. You can also earn rainbow stones, which can be used to dress your finch. Another key appeal is your “Tree Town”. Through your Tree Town, you can invite other people to be friends with your finch. These people, called neighbors, can then go on adventures with your finch. Overall the app is very good at encouraging you to do better, but also not judging you for falling short some days. 

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